Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...

In its announcement, Instacart wrote a lack of access to proper nutrition is “the leading driver of poor health outcomes,” ...

A UVA study shows individuals classified as fit, even if overweight, are in less danger of cardiovascular disease and death.

Kim, 40, looked to adopt a healthier lifestyle in order to set a positive example for her children. She's lost over three ...

In its simplest sense, looksmaxxing is the act of enhancing one's physical appearance by any means necessary, including ...

Demi Moore questioned beauty standards with her new film and felt able to conquer the way she judged herself over her looks.

That's what dieting does. And by the way, they have trouble staying in the regimen. People don't like it. They don't feel ...

Former Men's Open bodybuilding star Toney Freeman discussed topics such as doubling his body weight, steroids, and science-based lifting.

So, for sustainable weight loss, you have to do more. Try these effective ways to lose weight without dieting! Here are some effective ways to lose weight without dieting and also prevent unwanted ...

Your body has a natural weight range, just like its shoe size. Embracing that is a key to health and self-acceptance, ...

As a former employee, here are the things I would buy at Trader Joe's — from whole-grain waffles to chocolate-almond biscotti ...