The Cincinnati Bengals are hosting veteran running back Leonard Fournette for a workout, according to Tom Pelissero, as the ...

Intervals 1 to 4 (12 minutes total): Walk for 2 minutes on 2% to 5% incline at a pace that is easy for you (somewhere between ...

As winter approaches, runners everywhere prepare to bring their training indoors. And sure, this means saying goodbye to the ...

For the past six months, WECT has followed three runners training to participate in their first half marathon.

This comes after the team invited veteran running back Leonard Fournette as part of those workouts conducted by Cincinnati.

When I reviewed the Forerunner 265, Garmin’s $499 running watch, I started poking at the parts of the watch and app that ...

Experts agree that one of the best ways to prevent running injuries is to strength train. Any weakness in your kinetic chain ...

HIIT can take your training and performance to the next level. Here’s everything you need to know about this style of ...

No one is happier that she jumped on board than Eddie Redmayne, who plays the Jackal, the myth-like murderer for hire. Her ...

The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...

With the NFL trade deadline in the past, the focus now shifts to the waiver wire and free-agent market. On Monday, following ...