Chesterfield have received a double fitness boost ahead of the visit of Cheltenham Town. The Spireites host the Robins on Saturday in front of the TV cameras (12.30pm). And they will have more ...

Eddie Howe has talked up his options in attack with Alexander Isak carrying an injury in the build-up to Fulham ...

A recent meta-analysis published in the British Journal of Sports Medicine finds that engaging in 30-40 minutes of daily ...

Liverpool boss Arne Slot has confirmed that goalkeeper Alisson is a doubt for Saturday’s game with Bournemouth.“Alisson is ...

Warehouse Gym, a premium gym operator in the UAE, has received an undisclosed investment from UAE-based Levant Capital to ...

Real Madrid have received encouraging news regarding young defender Jacobo Ramon, with reports from AS (h/t Madrid Xtra) ...

Patrick Pass, former NFL fullback and coach, faces charges for allegedly assaulting an 82-year-old man at a Planet Fitness ...

However, hidden beneath the finesse of the sport is a foundation that is just as crucial but often overlooked by the ...

Adrian Abbs (Independent, Newbury Wash Common) told the committee that he met his wife on a squash court and wanted the ...

During my NFL career, I had a revelation about the aerobic system. Early on, I dismissed it as complete nonsense, believing that lifting heavy weights and explo ...

Brian Shaw has made updates to his incredible home gym, adding multiple arm wrestling machines and some strength sports ...

In the market for some new cold-weather fitness gear? REI has you covered. REI's fitness section is currently seeing ...