Daylight saving time can steal your zzz's. Before turning clocks forward or back, find out how to beat the time change and sleep better.

An LED light that alternates between red and blue 19 times a second could advance melatonin production and reset the body's ...

The official start of fall is just around the corner, and it comes with shorter days and longer nights. On Sunday, Nov. 3, we ...

Waco Center for Youth is in the midst of a significant renovation project aimed at transforming one of its historic buildings into a modern schoolhouse. This renovation will provide enhanced ...

Sun-Times file Share Two groups that support “school choice” and charter schools and are critical of the Chicago Teachers Union have amassed $3.6 million from prominent business leaders ...

When girls and boys public high school lacrosse begins next spring in New York, it will mark the first time shot clocks will be in use. And that, some Lower Hudson Valley coaches say, will ...

(CNN) — One suspect is in custody after authorities received a report of an active shooting at Apalachee High School in Winder, Georgia, according to a statement from the Barrow County Sheriff ...

Defense can now play a more sound defense." Nelson said he believes New York is the first state to implement high school shooting clocks in lacrosse. Shooting clocks have been in use in women's ...

GOLETA, Calif. – A couple weeks ago we spoke with the attorney representing the parents of one of the secretly filmed children at Santa Barbara Charter School . They are suing both Santa ...

This marks the return to standard time. When local time reaches 2 a.m., clocks will turn backward an hour to 1 a.m. Your smartphones, computers and smart watches will automatically adjust to the time ...

Mayor Brandon Johnson and CPS CEO Pedro Martinez meet with students and ring the bell for the first day of school at Chalmers Elementary on Monday Aug. 25, 2024. Anthony Vazquez/Sun-Times Share ...

“Any of the state’s 11 sections can seek permission from the National Federation of State High School Associations (NFHS) to experiment with a shot clock.” 18 Sports will continue to follow ...