A $104,000 federal grant will fund gym upgrades and other health initiatives for Central Fire Department. “It was a real team effort,” Capt. Jill Staaf said of the grant application process. An ...

A new study published in the Journal of Travel Research suggests travel can improve physical and mental health and delay the ...

Somatic exercises can come with a lot of benefits, but these are the risks and expert tips you should keep in mind.

Whole Health Matters is a regular feature that explores how Greater Cincinnati's top professionals maintain their physical ...

Following a needed reinvention that resulted from the pandemic, there is now a seismic shift taking place in the fitness ...

In this article, we'll explain exactly what human kinetics is all about in easy-to-understand language. We'll provide clear ...

In today’s fast-paced world, maintaining both mental and physical health often feels like a daunting challenge. However, ...

Anthony Ferrera gets emotional when he talks about how the FIT Wellness program has saved his life. About a year ago, Ferrera ...

The event encouraged attendees to take advantage of on-Grounds health resources and prioritize all aspects of their ...

Renowned physician, New York Times bestselling author, and celebrity doctor, Dr. Ian Smith recently joined Bloom host Gayle Guyardo to reflect on his five-year journey as a ...

This pioneering Spanish-based wellness clinic brings cutting edge technology beachside with personalized wellness programs, ...