I’ve always believed exercise can change a child’s entire outlook. Unfortunately, most schools no longer provide regular ...

The American Heart Association and the National Football League continue their commitment to kids’ whole-body health through physical activity ...

Obstacle courses enhance excitement and physical fitness for kids. A kid's climbing wall allows fun exercise without leaving ...

Yoga can play a vital role in improving flexibility and posture, both crucial elements in boosting height naturally in ...

Key Takeaways - 10 Ways to Teach Your Kids About Money, According to Financial Experts . There are a lot of good reasons to ...

Jennifer Brown has more endurance than she’s ever had before. The 42-year-old from Fort Dodge, Iowa, is preparing to run a ...

Exercise, healthy sleeping habits, proper nutrition, and emotional excitement stimulate growth hormone while obesity and fatty acids inhibit its release. Hence, physical activities should be promoted ...

Capital Health Plan (CHP) celebrated the 20th anniversary of its CHAMPIONS™ Student Fitness Program with a news conference at ...

Fitness, the industry leader in holistic fitness, today announces the return of a cornerstone of American physical education: ...

A drug approved to treat obesity in adults and teens is safe and effective for use in kids as young as 6, when combined with diet and exercise A drug approved to treat obesity in adults and teens ...

Twelve years ago, three middle-aged farmers decided to get fit. Now they are part of a movement that's improving the mental ...