Alex Tatsch appreciates the fact he now can get home from his practices with Greater Latrobe's Wildcats football team in time to eat dinner before 7 p.m.

It's why volunteers with United Way are working, to make teen mental health wellness kits. Kits are filled with items such as fidget toys to relax the teen's mind and make sure the students and kids ...

Phil Mackenzie has four kids under seven, but is inspired by his grandparents to find time to take care of his health.

Your physical therapist should also be able to help you understand your weight-bearing restrictions. Gentle exercise for the muscles of the knee and hip may be performed to ensure that the muscle ...

I Can’t Stop Buying (and Building) Escapist Lego Sets Since I can’t really go out and see the world right now, building a shrunken Statue of Liberty and replicas of city skylines is the next ...

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Glo yoga instructor Gustavo Padron, fitness instructor and sports physical therapist Leada Malek, and Equinox group-fitness instructor Amanda Katz use the watch’s heart-rate function to measure ...

Instead, he takes part in a supervised exercise therapy (SET) program that helps him push past his pain on a treadmill three times a week while being monitored by a nurse or other medical ...

In short, a SIM card is a small chip that lets you connect to your carrier’s network. While physical SIM cards are still the most common type, there’s a more convenient alternative that is ...

It provides after-school services, homework help and various physical fitness programs, like self-defense and boxing. Lappin's son has been participating in boxing at For for Kids for a while ...