Fitness, the industry leader in holistic fitness, today announces the return of a cornerstone of American physical education: ...

Fitness World announces its first long-term community partnership with Retirement Concepts Senior Living facilities across ...

I’ve always believed exercise can change a child’s entire outlook. Unfortunately, most schools no longer provide regular ...

Twelve years ago, three middle-aged farmers decided to get fit. Now they are part of a movement that's improving the mental ...

It's why volunteers with United Way are working, to make teen mental health wellness kits. Kits are filled with items such as fidget toys to relax the teen's mind and make sure the students and kids ...

The global franchise has been a leading choice for English-language children's exercise classes in the Czech Republic for ...

Capital Health Plan (CHP) celebrated the 20th anniversary of its CHAMPIONS™ Student Fitness Program with a news conference at ...

Building a fitness regime for kids may require thorough planning. So, some star signs use exciting ways to introduce physical activity into their kids’ lives.

Phil Mackenzie has four kids under seven, but is inspired by his grandparents to find time to take care of his health.

Walking is a highly recommended exercise that requires no special equipment and can be done at any time. Health guidelines ...

Jennifer Brown has more endurance than she’s ever had before. The 42-year-old from Fort Dodge, Iowa, is preparing to run a ...

Yoga can play a vital role in improving flexibility and posture, both crucial elements in boosting height naturally in ...