I’ve always believed exercise can change a child’s entire outlook. Unfortunately, most schools no longer provide regular ...

One of the keys to getting kids excited about exercise is to make it fun! By incorporating play and creativity into physical ...

The American Heart Association and the National Football League continue their commitment to kids’ whole-body health through physical activity ...

Obstacle courses enhance excitement and physical fitness for kids. A kid's climbing wall allows fun exercise without leaving ...

Yoga can play a vital role in improving flexibility and posture, both crucial elements in boosting height naturally in ...

Capital Health Plan (CHP) celebrated the 20th anniversary of its CHAMPIONS™ Student Fitness Program with a news conference at ...

Fitness, the industry leader in holistic fitness, today announces the return of a cornerstone of American physical education: ...

Exercise, healthy sleeping habits, proper nutrition, and emotional excitement stimulate growth hormone while obesity and fatty acids inhibit its release. Hence, physical activities should be promoted ...

A drug approved to treat obesity in adults and teens is safe and effective for use in kids as young as 6, when combined with ...

Twelve years ago, three middle-aged farmers decided to get fit. Now they are part of a movement that's improving the mental ...

Miami’s sunny weather and lively atmosphere make it a great place for kids to stay active and entertained, especially during ...