Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But engaging in everyday physical activity has immediate benefits for brain ...

Nearly half of American adults have high blood pressure, a condition that raises the risk of heart attack and stroke. Of ...

breathless and exhausted after a workout — but chances are that burst of activity has also left you feeling pretty great too.

Darcie Pervier, a physical therapist and women’s health coach, stretches and exercises every day. Here are four movements ...

Regular activity not only strengthens muscles but can bolster ... Then the group wondered: Could exercise's purely physical ...

Regular physical activity is a must for physical and mental well-being. Also, encouraging physical activity in people with ...

People who maintain or start physical activity of any intensity after receiving a dementia diagnosis may be at a decreased ...

Regular physical activity is crucial for slowing biological aging in type 2 diabetes, with specific thresholds identified for ...

Physical activity of any intensity after a diagnosis of dementia is associated with around a 30% lower risk of death, finds research published online in the British Journal of Sports Medicine.

Discover how moderate-to-vigorous physical activity can reduce exacerbations and corticosteroid use in COPD patients on dual ...

HERSHEY, Pa — Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But engaging in everyday physical activity has immediate ...