What is the ‘Winter Arc’ challenge’? The self-improvement trend going viral right now
The 90-day personal development challenge will prioritize your physical and mental health and give you get a head start on ...
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Astrology for Self-Care: Using the Birth Chart as a Tool for Personal Growth
A Taurus moon might find emotional renewal in routines and sensory comforts like cooking, while a Gemini moon benefits from ...
Students at PCC host 'Santa Self-Care Day' to help ease holiday stress
The holidays can be a stressful time. Many people worry about gift-giving, preparing for family gatherings and so much more.
CTV News1d
N.S. Liberals, NDP make health-care announcements, PCs focus on schools
The leaders of Nova Scotia’s top three political parties are back on the campaign trail Wednesday, with two parties focused ...
The Lancet2d
Putting wellbeing at the core of diabetes care
Despite people with diabetes and poor mental health often finding it difficult to prioritise self-care, current diabetes care does not adequately support them. The ADA Position Statement on ...
Well+Good2d
Give the Gift of Self-Care with These 10 Picks from CVS (Bonus: They’re All Under $35)
Before the stress sets in about an elaborate made-from-scratch project, hear us out. You can put together a personalized self ...
health.economictimes.indiatimes2d
Dr Mohan’s Diabetes Specialities Centre launches ‘Healthy Ageing Clinic’, ‘Dr Mohan’s On Wheels’
The clinic offers comprehensive care to enhance physical, mental, and cognitive health, focusing on preventive measures to ...