It’s showing potential in easing chronic pain, improving mobility, and boosting mental health. Here’s what you need to know ...

So, if you could use a break from your brain or the world, give yourself over to Hot Frosty.

What many of us may not realize is that they’re constantly using the wrong type of light bulbs for their bedroom' – this is ...

But there’s been a price to pay for this progress. Scientists have documented how people’s sleep, circadian rhythms and ...

After Donald Trump's win, mental-health professionals and mindfulness experts are helping anxious people "be in the moment, ...

Nov. 6, 2024 — A new study has challenged the perception heavy social media use has a significant impact on mental health, finding little to no relationship between the two. In fact, not only ...

When the presidential race was called for Donald Trump in the early hours of Wednesday, calls and texts to a leading LGBTQ+ ...

A packed Stafford Commons shined bright Wednesday evening with neon flashing lights for the Mental Health Ambassadors’ annual ...

Those who were cyber bullied, concerned about how they look, or used social media excessively were more susceptible to feeling this way, the survey by the Institute of Mental Health found.

If you seem to lose your motivation every winter, the lighting in your home could be to blame. Ensure a well-lit, cozy home ...

The third annual "Stroll into Light" walk to raise awareness of mental health issues, particularly among youth, will be Nov.

Eliza Kho, a second-year clinical mental health counseling graduate student at Murray State University, has been named the 2024 Outstanding Graduate Student Award recipient by the Kentucky Counseling ...