Stressed out? Incorporating self-care into your routine can have positive results for mental and physical health ...

An eBook called The Unbreakable Brain aims to provide readers with a helpful strategy for preserving and improving brain ...

The stories are published in a book titled “ Our Stories: Narratives of Strength Through Mental Illness from Queen City ...

Trippy: The Peril and Promise of Medicinal Psychedelics” looks at both the Indigenous use and modern research behind psychoactive substances.

From a favored candidate's loss to navigating conversations with family members who voted differently, here's how to manage your mental health after a tumultuous election — and resources if you need ...

Dr. David Rex Orgen, a distinguished mental health advocate and leader, has launched his new book, Dealing with ADHD, a comprehensive guide aimed at demystifying Attention-Deficit/Hyperactivity ...

It’s been a decade since Mike Posner wrote “I Took a Pill in Ibiza,” a hit that garnered him a Grammy nomination as it also ...

For women looking to address mental health-related issues in their lives, this book provides a personal chance to dig deep. At only 103 pages, Dr. Shad Helmstetter’s book is a quick read ...