As students prepare to return to classrooms, prioritizing health becomes crucial for a successful academic year. The back-to-school season brings excitement and new opportunities, but it also ...

TONAWANDA, N.Y. — There's a new approach to student wellness that's helping students at Hoover Elementary School. The school launched a Fit Lab. This space is dedicated to promoting physical activity, ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate.

Here's how you can prevent the spread of the highly contagious virus in yourself and your children – and what to do if you ...

Sally Marriott, CTO of Tesco Mobile said: "As parents, we’re constantly navigating new challenges, and keeping children safe ...

Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...

There is so much to love about the winter. There are snow-covered landscapes and frozen waterfalls. There are cozy sweaters ...

Knowing the value of vitamin D, which is essential for immunity, bone health ... way to synthesise vitamin D in your child’s ...

At the same time, Dr Fuller advises that it’s important to keep encouraging ... processed foods. Health, not weight: Avoid referring to body weight and place the emphasis on being healthy instead.

With kids back in the classroom, it’s important to recognize how young people spend their free time could impact their heart ...

Following your zodiac sign, what is the horoscope prediction for this week? These weekly horoscopes offer guidance on how to ...