Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

Does screen time really affect mood in kids? A team from San Francisco took a look at this question and came up with a clear ...

TONAWANDA, N.Y. — There's a new approach to student wellness that's helping students at Hoover Elementary School. The school launched a Fit Lab. This space is dedicated to promoting physical activity, ...

Robert F. Kennedy Jr. has promised to "make America healthy again." What does that actually mean? Here's everything he ...

Experts say this exercise gender gap has a lot to do with the disproportionate amount of time and labor women devote to ...

The day after the election, some celebrated Trump's win and RFK Jr.'s potential role as a public health decision-maker. Why?

On Thursdays, I do chest and tricep movements like bench presses, chest flies, tricep push downs, and tricep skull crushers.

In other cases, an undiagnosed health condition may be why your child can’t fall or stay asleep. Most studies show that short ...

A teenager in Canada, hospitalized with the country's first case of the H5N1 bird flu, is in critical condition. Health ...

Throughout Dancing With the Stars season 33, pro Witney Carson has gone mega-viral thanks to some of her jaw-dropping moves.