Luis Suarez is being backed to extend his ‘Last Dance’ alongside Lionel Messi at Inter Miami, with fitness concerns ...

Echelon is a boutique spin studio in the heart of Dublin city that is challenging the "smaller is better" mantra.

Regular gym workouts can offer health benefits, but it’s essential to exercise caution, particularly for people with or at ...

Rashford netted a rare goal in the 3-0 victory over Southampton last weekend, and added two goals and two assists in the 7-0 ...

It’s also extremely beneficial for health and fitness in more ways than you might realise. Here are just a few of the ...

A personal trainer outlines the benefits of isometrics and 10 of the best isometric exercises to build muscle.

A personal trainer breaks down 11 of his top-recommended interval training exercises to melt belly fat and slim down your ...

Two Georgia mothers, Amber Thurman and Candi Miller, died in 2022 because of a lack of care most likely tied to the state’s ...

Everyone's waiting for Amazon's Prime Big Deal Days to kick off next month, but I've spotted an epic sale you don't have to ...

The newest instalment saw Ross, 32, from Manchester, who is the first deaf contestant to appear on the E4 show, tie the knot ...