Linda Smith and her husband, Lee Shuster, started attending Peak fitness classes in 1999. Decades later, they're still ...

The first training session we are featuring is designed to achieve a solid base of general fitness to support performance specifically for combative sports.

Gyms are meant to be a safe space – but dodging being in the background of people’s #fitness content is making me #stressed ...

LA's fast-growing Form Fitness, founded by Sami Clarke and Sami Spalter has launched its first pre- and post-natal workout ...

Hearing aids with noise cancellation features can help reduce background noise and improve speech understanding, making it ...

UNLESS YOU'RE LUCKY enough to work out for a living, you might find it challenging to try to fit your training into your day-to-day life. Balancing your job, family, other hobbies, and much-needed ...

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Ben’s own experience of losing 76 extra pounds highlights how easy weight loss can become once you’re using the right ...

30-day challenge beckons with a wide range of activities DUBAI: For those wanting to get active or boost their fitness this winter, Dubai Fitness Challenge (DFC) is returning for another 30 days ...

If you’re just getting started on your fitness journey, a great way to get your body moving is by signing up for a workout subscription app. Working out at home is convenient and less ...

The best fitness watches no longer just track your fitness. They’re comprehensive training and health tools that help you tune into your body, train smarter and stay motivated. Even the cheaper ...