Town's flood defences to be put to the test
A market town hit repeatably by major floods is to have its £7m network of flood defences tested in a "vital" pre-winter ...
Brittany Mahomes Shares Her Most Challenging Pregnancy Workout
Brittany Mahomes recently admitted there’s one exercise that’s starting to become especially challenging as her pregnancy ...
Millions in New York Told To Limit Exercise As Wildfire Smoke Hits
The New York State Department of Environmental Conservation (DEC) issued an air quality alert for the New York City metro ...
Fitness icon Susan Powter lost millions: How Raquel Welch, Jane Fonda, Suzanne Somers thrived
While fitness icon Susan Powter lost millions throughout her career, other stars such as Jane Fonda, Suzanne Somers and more thrived as workout gurus throughout the '80s and '90s.
6 Surprisingly Cool Benefits of Group Fitness Classes, According to Experts
Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...
The Army’s answer to a lack of recruits is a prep course to boost low scores. It’s working
The Future Soldier Prep Course was started as a trial program two years ago to provide additional instruction for recruits ...
Mansion Global4h
‘Snow Rooms,’ Sweltering ‘Float Tanks’ and Cryochambers. People Are Bringing Extreme Temperatures Home.
The market for such hot-cold wellness and fitness recovery technology is booming, with devices getting ever more niche ...
6 Best Low-Intensity Exercises To Melt Love Handles
A trainer outlines six of the best low-intensity exercises to lose love handles and get your waistline in shape.
Does Yoga Count as Strength Training?
Strength training, also known as resistance training, involves exercises that load your muscles. This not only builds muscle ...
Dementia Doctors Share Better Brain Health Tips That You Can Start *Now*
There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...
The Aviationist5h
Colombia Reportedly Considering Saab Gripen to Replace its Kfirs as Swedish Jet Debuts in Multinational Drill in Brazil
Colombia has been attempting to replace its old Kfirs and held talks with both Saab for the Gripen and Dassault for the Rafale in late 2022. Saab is also ...