The New York State Department of Environmental Conservation (DEC) issued an air quality alert for the New York City metro ...

Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...

A new website called WP Engine Tracker shows how many sites have moved away from hosting provider WP Engine since the company ...

It doesn't take much: Adding just five minutes of exercise to your daily routine lowers your blood pressure and might cut ...

Shares of Planet Fitness bulked up after the company's third-quarter earnings beat analyst estimates. The gym operator’s ...

Planet Fitness grew Q3 revenue by 5% with a mixture of new locations and same-store sales growth of 4.3%. And not only did ...

New York Yankees manager Aaron Boone is returning to the team in 2025. The Yankees announced on Friday they have exercised ...

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

The 2024 United States Presidential election has come to an end and our next president was elected. But how do those on the ...

In the midst of a wet and wild celebration during the Yankees’ postseason run last month, having just advanced past the ...

An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study ...

There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...