Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

New research found that mindfulness helps people stick with the DASH diet. The DASH diet is known to lower blood pressure and may be a good option for people with hypertension. Experts recommend ...