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Lauryn Azu: As a first-time marathoner, I didn’t even own a pair of running shoes. But I was keeping this promise to myself.
CHICAGO — When I told my 92-year-old grandmother I planned to run the Chicago Marathon this year, she had a blunt warning: ...
JBG Invincible Women's Run Returns for the 2nd Edition in collaboration with Pinkathon, Celebrating Women's Health and Fitness
India's biggest women's fitness initiative, JBG Invincible Women's Run has announced the 2nd edition of the Invincible ...
The Inlander17h
Mt. Spokane: A terrain park with its own lift
Beyond the traditional individual sessions and multi-week group courses that teach beginners the basics ... I'd say my ...
TheTravel on MSN19h
10 Best Small Ski Towns In America This Winter
Nestled in some of Americas most stunning mountain ranges, the best small ski towns in the US are incredible spots to ...
‘Genius in 7 days, beginner in 7 hours’: Vijay Kedia on investor psychology during market swings
In a bull market, when stock prices rise steadily, even novice investors often feel invincible, buoyed by consistent gains ...
How to Run Relaxed and How It Helps Performance, According to Experts
To address tight hips, add high knees, butt kicks, skipping, and running backward to your warmup. On strength training days, ...