Now is the perfect time to start strength training regularly, so you come back to race training stronger and more resilient.

Name: Elizabeth Pearson Age: 28 Hometown: Chicago, Illinois Occupation: Supply chain manager Time Running: 2 years Reason for ...

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

Whether you use a clip-on interval timer or program the intervals on your phone or ... of the guesswork out of knowing when ...

When I reviewed the Forerunner 265, Garmin’s $499 running watch, I started poking at the parts of the watch and app that ...

Morrison said that numerous people who started with the store’s beginner 5-kilometer training program are now running ...

‘I’m going to run a marathon,’” says Ford, a 44-year-old child abuse detective in Medford, Oregon. She followed Peloton’s ...

A CT law allows town camps for children to operate with no state oversight. Now, some legislators say, it's time to license ...

A new class of state police cadets began their 27-week training program at the State Police Barracks in Hershey on Sunday. We got a look at the hundreds of hours of training.

Regardless, I rolled through CoachGPT’s exercises and workouts exactly as they were prescribed. Most of the workouts felt like they did the job. My legs were shot by the end of my first lower-body day ...

Tamale, a hard running tackle busting centre who can also cover ... Empower is the Tigers Foundation community program and ...

Laura Tillman discusses her article about a child sexual assault case and the lack of state regulation of town camps for children.