Laura Tillman discusses her article about a child sexual assault case and the lack of state regulation of town camps for children.

Now is the perfect time to start strength training regularly, so you come back to race training stronger and more resilient.

A new class of state police cadets began their 27-week training program at the State Police Barracks in Hershey on Sunday. We got a look at the hundreds of hours of training.

Many cyclists like to swap their cleats for running shoes - at least for some sessions — during winter, but where should we draw the line?

When I reviewed the Forerunner 265, Garmin’s $499 running watch, I started poking at the parts of the watch and app that ...

Put simply, altitude training involves living and/or running at elevation in order to gain physiological advantages. With ...

There is a lot of work that goes into finding success as a runner. If you are looking to conquer a challenge, such as a half-marathon, there is a lot of prepara ...

Morrison said that numerous people who started with the store’s beginner 5-kilometer training program are now running ...

I ran the 2024 NYC Marathon as my first marathon ever. Strength training helped but caffeine proved to be a problem.

Whether your goal is to run a marathon or improve your fitness, following a solid training plan is one way to stay consistent ...

You don’t strike me as just popping off your couch and running a marathon. What’s your workout schedule look like, marathon training aside? Are you into distance running? Walk me through a ...

In terms of footwear, you can approach this from either side: a training shoe that’s decent for running, or a running shoe that’s decent for training. If you’re dealing with plantar ...