Whether your goal is to run a marathon or improve your fitness, following a solid training plan is one way to stay consistent ...
Both Mandje and Murr agree that the three-day-a-week marathon training plan is based on the belief that runners should train ...
When I reviewed the Forerunner 265, Garmin’s $499 running watch, I started poking at the parts of the watch and app that ...
Put simply, altitude training involves living and/or running at elevation in order to gain physiological advantages. With ...
On those days, I cued up a series on my iPad ( Suits was my go-to), set the speed, and put one foot in front of the other ...
Greg Ho, a 72-year-old marathoner who began running in his 50s, has completed 43 marathons and has no plans of slowing down.
Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.
Now, after months of training as part of his recovery, he is running in his first marathon, one of nine members of the Run ...
There is a lot of work that goes into finding success as a runner. If you are looking to conquer a challenge, such as a half-marathon, there is a lot of prepara ...
With just over five weeks left until the OUC Orlando Half Marathon, runners are heading into the home stretch of their training plans.
Running wasn't the activity that ultimately doomed my dreams of participating in a trail race postpartum. It was laundry. But ...
We’ve got you covered; this article provides an overview of the Hyrox format and then provides you with a plan to get you ...