Both Mandje and Murr agree that the three-day-a-week marathon training plan is based on the belief that runners should train ...

If your goal is to run well, and run injury-free, you also need a functional strength training plan to support your efforts.

When I reviewed the Forerunner 265, Garmin’s $499 running watch, I started poking at the parts of the watch and app that ...

Greg Ho, a 72-year-old marathoner who began running in his 50s, has completed 43 marathons and has no plans of slowing down.

“I would want to see that they’re in that 2:00 to 2:10 range to successfully go toward running a bit faster,” she says. “The ...

This new mom successfully rebooted her running routine while raising a toddler. Here's how she overcame pelvic floor issues ...

Running wasn't the activity that ultimately doomed my dreams of participating in a trail race postpartum. It was laundry. But ...

I ran the 2024 NYC Marathon as my first marathon ever. Strength training helped but caffeine proved to be a problem.

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

Morrison said that numerous people who started with the store’s beginner 5-kilometer training program are now running ...

There is a lot of work that goes into finding success as a runner. If you are looking to conquer a challenge, such as a half-marathon, there is a lot of prepara ...

Now, after months of training as part of his recovery, he is running in his first marathon, one of nine members of the Run ...