While this has always been central to L.A.’s outdoor lifestyle, it’s a trend that has begun to spread to other cities around ...

A $104,000 federal grant will fund gym upgrades and other health initiatives for Central Fire Department. “It was a real team effort,” Capt. Jill Staaf said of the grant application process. An ...

Betsy O’Malley owns Balanced Pilates and Wellness Boutique/Balanced Physical Therapy in Midland. It’s located at 810 East ...

As the holiday season approaches, the excitement of festive cheer often comes hand in hand with increased stress levels, ...

Somatic exercises can come with a lot of benefits, but these are the risks and expert tips you should keep in mind.

Whole Health Matters is a regular feature that explores how Greater Cincinnati's top professionals maintain their physical ...

With our financial wellness there is a lot we can review for ourselves. Here are five immediate items that should be on your ...

Following a needed reinvention that resulted from the pandemic, there is now a seismic shift taking place in the fitness ...

one-on-one support from a Peer Wellness Coach trained to offer support in the “8 Domains of Wellness.” These domains include physical health, emotional health, time management, relationships, ...

In today’s fast-paced world, maintaining both mental and physical health often feels like a daunting challenge. However, ...

During your child’s wellness visit, medical practitioners will evaluate your child’s physical body, growth and development, as well as social and emotional needs. Your child’s medical practitioner ...

Back in June, Primetime Fitness, which is backed by CapitalSpring, purchased 10 Crunch Fitness gyms across Tennessee, Ohio ...