Somatic exercises can come with a lot of benefits, but these are the risks and expert tips you should keep in mind.

Following a needed reinvention that resulted from the pandemic, there is now a seismic shift taking place in the fitness ...

Whole Health Matters is a regular feature that explores how Greater Cincinnati's top professionals maintain their physical ...

Dr. Carrie Jose, in her latest Health and Wellness column, gives three lessons she learned while hiking with her pup ...

The grant will also fund comprehensive physical exams that meet standards determined by the National Fire Protection Association for all of the department’s full- and part-time staff members, Staaf ...

Discover benefits of robotic-assisted joint replacement and smart knee replacement for seniors. Improve your quality of life ...

This pioneering Spanish-based wellness clinic brings cutting edge technology beachside with personalized wellness programs, ...

Montereau Retirement Community put on a new event for their residents called Senior Showdown, which featured fun outdoor ...

Antidepressants may even come with hazards for seniors who don't need them, said researchers from the University of Sydney in ...

Of those who do use tobacco, many feel the impact beyond their oral and physical health, reporting it also affects their mental and financial wellness. The linkage between tobacco usage and physical ...

Anthony Ferrera gets emotional when he talks about how the FIT Wellness program has saved his life. About a year ago, Ferrera ...

During a pelvic exam, the practitioner discovered that Kates had tight pelvic floor muscles and suggested she try pelvic physical therapy. Kates was mortified. She'd spent 10 years treating ...