Fit kids have better mental and physical health. What's the best way to get them active?
The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety. Now, emerging ...
New mixed reality game may help kids be more active
Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.
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Fitness, Activity Boosts Kids' Mental Health, Too
FRIDAY, Oct. 18, 2024 (HealthDay News) -- Kids with good physical fitness are more likely to grow into teens with better ...
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Revitalizing Young Minds: Unveiling the Mental Health Perks of Exercise for Kids
Emerging research highlights exercise as vital for children's mental health, reducing risks of disorders like depression and ...
Even exercise has a gender gap
As women feel pulled between taking care of themselves and taking care of family, studies show they meet exercise ...
'Worried' parents seek help as kids aren't getting enough exercise
Parents admit they are concerned about their children's health with many seeking assistance to encourage more active ...
Best yoga poses for kids to increase memory power
Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...
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Mixed reality gaming may help kids be more active
Most kids don't get the recommended amount of physical activity they need every day, and what exercise they do get is on the ...
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Fit kids have better mental and physical health. What’s the best way to get them active?
When adolescents improved their fitness by just 30 seconds on ... social connection and structured routines. Physical activity can also sharpen kids’ thinking and improve school performance ...