Infrared heat is all the rage—and it may really come with health benefits
It’s showing potential in easing chronic pain, improving mobility, and boosting mental health. Here’s what you need to know ...
Winston-Salem Journal1d
Stroll into Light walk highlights mental health issues
The third annual "Stroll into Light" walk to raise awareness of mental health issues, particularly among youth, will be Nov.
Technician2d
Students, campus partners glow for mental health
A packed Stafford Commons shined bright Wednesday evening with neon flashing lights for the Mental Health Ambassadors’ annual ...
'Hot Frosty' is good for your mental health, says me
So, if you could use a break from your brain or the world, give yourself over to Hot Frosty.
Murray State University3d
MSU’s Eliza Kho named 2024 Outstanding Graduate Student Award recipient by Kentucky Counseling Association
Eliza Kho, a second-year clinical mental health counseling graduate student at Murray State University, has been named the 2024 Outstanding Graduate Student Award recipient by the Kentucky Counseling ...
Waking up exhausted to post-lunch grumps – what your energy slumps reveal about your health
IT’S dark by 5pm and you can’t leave the house without a coat. Winter is officially on its way. And with this gloomy change ...