At the same time, Dr Fuller advises that it’s important to keep encouraging ... processed foods. Health, not weight: Avoid referring to body weight and place the emphasis on being healthy instead.
Through daily exercise, kids strengthen their bodies. It helps give them stronger bones and helps keep their muscles and ...
With kids back in the classroom, it’s important to recognize how young people spend their free time could impact their heart ...
Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...
“Skiing is a great way for kids to build resilience. It’s not a sport they can learn in a day. They learn to fall, pick themselves up and keep ... Your kids may not be used to applying face ...
Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...
Drinking sufficient water aids in flushing out the toxins from the body and significantly reduces the risk of kidney stones, a severe kidney health condition affecting over 12% of Indians.
One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate.
Here's how you can prevent the spread of the highly contagious virus in yourself and your children – and what to do if you ...
Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...
As a busy mother to five kids, I tested the Ultrahuman Ring Air to see if it could improve my stress levels and sleep habits.
Following your zodiac sign, what is the horoscope prediction for this week? These weekly horoscopes offer guidance on how to ...