Does screen time really affect mood in kids? A team from San Francisco took a look at this question and came up with a clear ...

A good strength training program for kids will set them on a trajectory to a healthy lifestyle from childhood to adolescence ...

TONAWANDA, N.Y. — There's a new approach to student wellness that's helping students at Hoover Elementary School. The school launched a Fit Lab. This space is dedicated to promoting physical activity, ...

Robert F. Kennedy Jr. has promised to "make America healthy again." What does that actually mean? Here's everything he ...

Experts say this exercise gender gap has a lot to do with the disproportionate amount of time and labor women devote to ...

The day after the election, some celebrated Trump's win and RFK Jr.'s potential role as a public health decision-maker. Why?

On Thursdays, I do chest and tricep movements like bench presses, chest flies, tricep push downs, and tricep skull crushers.

Check out this family guide on screen-free activities to boost your kids’ heart health and build lasting wellness ...

FRIDAY, Oct. 18, 2024 (HealthDay News) -- Kids with good physical fitness are more likely to grow into teens with better ...

Kids who were lower-performing start to catch up after a dose of exercise,” Hillman said. Hillman has used his findings on ...

A teenager in Canada, hospitalized with the country's first case of the H5N1 bird flu, is in critical condition. Health ...

In other cases, an undiagnosed health condition may be why your child can’t fall or stay asleep. Most studies show that short ...