Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of using a ...

Tom Simek, who has competed on "American Ninja Warrior," shared how getting fit later in life has changed his life for the ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville ...

If you would love to earn a coupon simply by walking around, a Dick's Sporting Goods customer will show you how to accomplish that.

Fitness apps often require access to location data to provide accurate tracking of activities like running, cycling and ...

Two of the best fitness trackers have returned to their lowest prices ever in the Black Friday sales, with the Fitbit Charge ...

You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...

As the sport of wrestling continues to grow in popularity, interest among adults has also blossomed with many new adult ...

It’s no secret that the weight loss world is rife with restrictions and toxic terminology surrounding “good” or “bad” foods.

The bitter battle between Leonard Simmons and his late brother's housekeeper continues, with Leonard claiming she stole over ...