MIAMI — Donta Jenkins knew what was coming. Seconds before Miami Central snapped the ball on fourth-and-1, the Lakeland senior edge rusher recognized pass and split out just a little wider.

LAKELAND, Fla. — Lakeland Police Chief Sam Taylor said his officers acted appropriately and used reasonable force during an altercation involving a teen in May. Police said a woman called 911 to ...

LAKELAND — As they stood in a single-file line in a school hallway, ready for the transition to a different classroom, most of the first-graders in aqua-blue shirts struck the same distinctive ...

Lakeland may have the best high school football program in Florida, outside of South Florida. The Dreadnaughts are led by junior linebacker Malik Morris. Expect Kritza and Morris to get well ...

European teenagers may notice a change in their YouTube recommendations, after the video platform said it will stop ushering them toward some types of health and fitness videos, particularly those ...

There's even more evidence that creatine may be the best-value fitness supplement you can buy. Studies suggest it can help you build muscle, burn fat, boost performance, and even protect your brain.

Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize your rest and recovery, train for a marathon, help you better ...

30-day challenge beckons with a wide range of activities DUBAI: For those wanting to get active or boost their fitness this winter, Dubai Fitness Challenge (DFC) is returning for another 30 days ...

After hours: September 16 at 4:01 PM EDT Loading Chart for LKFN ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

If you’ve got 20 minutes and some room, you can work all the major muscles in your lower body with this quick and effective bodyweight workout from fitness influencer Kat Boley. While I usually ...