Sindile Mavundla is an official evangelist for cycling in Khayelitsha, the township where he grew up, and the whole of Cape ...

South Korea's A Lim Kim fired a 4-under 68 on Saturday to win the LOTTE Championship in Ewa Beach, Hawaii. Kim entered the ...

Suitable exercise includes walking up stairs or cycling, as well as going to the gym or for a run. The health benefits were ...