The first of three Ironman events will be this Sunday — the official name is Ironman 70.3 Washington Tri-Cities — with the majority of the field of play being in Richland. The other two Ironman events ...

The Allendale Columbia Summer LEAP program is a 5-week summer enrichment initiative aimed at preventing summer learning loss ...

“I looked around here and saw Columbia Point Marina, and it was such a perfect place ... Competitors would start with the 2.4 ...

Recently a humpback whale off of the British Columbia coast needed help, and a team of specialists worked tirelessly for four ...

A caption shared with the post reads: "Boo watching the gondola cabins go by and enjoying a swim." The Kicking Horse Mountain Resort ... Canada's mountain national parks, which include the Canadian ...

Quilters then and now benefit from doing handwork that is calming and soothing, often quilting with other people and creating ...

On Sept. 21, the day before the Ironman 70.3, a series of races for children called Ironkids begins at 9 a.m. at Columbia ...

Heritage senior Haley Gunderson won three events to take top individual honors at the 14th annual Girls Sprint Pentathlon ...

At Urban List, we're spotlighting our favourite local swimwear designers because, let’s be honest, when the temperature rises, our swimwear wardrobes are the first thing to get an upgrade. Whether you ...

If you buy something, we may earn an affiliate commission. Learn how we test. Being clued-up on the best swimwear brands will set you up for life, because contrary to popular belief, swimwear is a ...

Now, decades later, I found myself charting through Colombia with Diana’s son and his wife. Watching the warmth and compassion with which they approached meeting hundreds of strangers ...