Heavy-duty endurance exercise can cause body fat levels to drop without any accompanying weight loss, a new small-scale study ...

A former NFL player who was on three Patriots’ championship teams is accused of assaulting an 82-year-old man at a Rhode ...

If you’re 60 or older and traditional sit-ups, or crunches, are part of your exercise routine, Melissa Jean Jarzynski, PT, ...

LA Fitness’ mission is plain and simple: good health. Founded in 1984, the fitness center continues seeking innovative ways ...

Chelsea boss Enzo Maresca has been speaking to the media before Saturday's Premier League game against West Ham United ...

On Thursday, a celebration of the program's 20-year partnership with the school brought out some of the biggest players in ...

Manchester City manager Pep Guardiola says Kevin De Bruyne could feature for the Premier League champions against Arsenal ...

Scientists at Washington University School of Medicine have unveiled what they call an "exercise pill," a drug that mimics ...

A major military exercise involving more than 50 aircraft is in full swing at RAF Waddington. Cobra Warrior – which has ...

Research in people with obesity or overweight has shown that long-term exercisers have belly fat with healthier properties ...

"I am not a natural athlete or exerciser," cardiologist Shaline Rao told Newsweek. "I look at it as part of preventative ...

If you think a quick 1-10 half pyramid of pull-ups and push-ups is a warm-up, this workout may be perfect for you: ...