Performing under pressure is never easy. Whether you’re trying to put the puck in the net, win a point on the court, achieve ...

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

First Amendment: Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof; or abridging the freedom of speech, or of the press; or the right of the ...

Unlike other fitness trackers, it feels hefty and looks ... In theory, running is a simple sport, but activity trackers can sometimes make it feel more complicated. Before you know it, you ...

Strength training, which includes exercises such as weightlifting, calisthenics and resistance with elastic bands, is an ...

The best sports bras should be simple yet supportive and well-constructed ... my fellow Strategist writer Tembe Denton-Hurst and I spoke to fitness experts, including runners, yogis, dancers ...

"We found that around 10 percent of cases would be eliminated if all middle-aged adults were to take part in sport or exercise once or twice per week or more often," the researchers wrote.

If cost is more of a priority when flying, consider booking through a budget airline. Budget airlines are often smaller, less ...

Sennheiser's first pair of fitness earbuds in the flagship Momentum line push the envelope in features and design.

Dignitaries gathered under a large white tent in an otherwise empty lot in Shafter Thursday to celebrate the groundbreaking of a $30 million sports complex. "Our mission is simple: to offer a ...

The Garmin vivoactive 5 has been hailed as the 'best watch out there', with shoppers saying they wish they'd 'bought one ...