There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

While the benefits of fitness for children are clear, physical activities should be done in a safe and fun way.

Sports are not about competing and having fun only but also afford a very powerful means of health improvement and mood ...

Discover the best sports to keep you fit and energized, each offering unique health benefits and fun ways to stay active. This guide covers everything from swimming to hiking, ensuring there's ...

The Flyers Recess program, a collaborative initiative by the Philadelphia Flyers and Wegmans, recently transformed a regular ...

The ideal blend of fitness tracker and smartwatch, the best sports watches give you better battery life than a standard smartwatch, but with all the fitness tracking essentials you'd usually find ...

Wearable technology has been the number one trend in all but two of the last 10 years, and it’s another top spot for 2025.

Add articles to your saved list and come back to them any time. Personal trainers and sports scientists say TikTok’s ...

Who is Bo Nix's wife? And how did he meet Izzy Nix? Learn more about the American fitness coach's background, net worth, ...

By Charalambos Charalambous As Cyprus enters a new era, the sports sector offers a valuable opportunity to enrich both the ...

United Arab Emirates, Dubai: As the 2024 Dubai Fitness Challenge (DFC) swings into full gear, three dynamic 30 x 30 Fitness Villages – DP World Kite Beach, Dubai Municipality Zabeel Park, and RTA Al ...

The Nordic tech firm has dropped its third multisport wearable in little over one year - this time at a more affordable price ...