Put simply, altitude training involves living and/or running at elevation in order to gain physiological advantages. With ...

Here’s an idea: do most of your training at a leisurely pace and, come race day, you’ll be nailing your goals like Kipchoge ...

HIIT can take your training and performance to the next level. Here’s everything you need to know about this style of ...

The president of an NYC venture-capital firm wants to run 100 marathons by his 100th birthday. He fits training into his busy ...

There's a new player in the running game, and it's not the latest carbon-plated shoe or fancy GPS watch. GLP-1 medications ...

There is a lot of work that goes into finding success as a runner. If you are looking to conquer a challenge, such as a half-marathon, there is a lot of prepara ...

When I reviewed the Forerunner 265, Garmin’s $499 running watch, I started poking at the parts of the watch and app that ...

While Lindwurm is a firm believer in runners being comfortable with their own thoughts and the challenges of being friends ...

Your baseline fitness seems… high! You don’t strike me as just popping off your couch and running a marathon. What’s your workout schedule look like, marathon training aside? Are you into distance ...

Every running coach will have a different menu of coaching plans and pricing, but Brave Body Project offers a 10k six-week plan for $150; half-marathon 10-week training plans from $225-$500 ...