A personal trainer outlines how to perform six of his best leg day workouts to build stronger, more muscular quads.

A personal trainer outlines the benefits of isometrics and 10 of the best isometric exercises to build muscle.

The Quad grouping comprises India, the United States, Japan, and Australia. Despite its ostensible commitment to a broad ...

President Joe Biden is convening the leaders of Australia, India and Japan for a Quad summit in his hometown of Wilmington, ...

Top leaders of Quad unveiled major steps to expand maritime security cooperation in the Indo-Pacific and called for lasting ...

Earlier, US President Joe Biden, during his bilateral meeting with Prime Minister Narendra Modi, affirmed support for ...

On September 21, 2024, President Joseph R. Biden, Jr. hosted Prime Minister Anthony Albanese of Australia, Prime Minister ...

The United States, India, Australia and Japan plan to share more military resources, according to a spokesperson who shared ...

The leaders of Australia, India, Japan and the United States agreed Saturday to expand cooperation on maritime securit ...

US, India, Japan, and Australia, at a recent summit, emphasised their alignment as a force for good, committed to uphold ...

PM Modi will take part in the sixth Quad Leaders' Summit in Wilmington, Delaware, which is being hosted by US President ...