Folks laced up their sneakers Thursday as MVP Health Care hosted its inaugural MVP Fitness Court Challenge. Partnering with ...

A recent meta-analysis published in the British Journal of Sports Medicine finds that engaging in 30-40 minutes of daily ...

A study finds that weekend warriors who get most of their exercise over one or two days in a week may reap similar cognitive ...

With all the fitness and activity features available, here's how your Apple Watch can help you stay in shape and track your ...

A study from an Australian university found that travel and activities while traveling could delay the aging process and ...

If you're committed to making meaningful changes in your life, here are five key reasons why sticking to daily exercise and ...

Regular exercise not only enhances mood and reduces anxiety but also contributes to overall physical and emotional health.

Despite high use of continuous glucose monitoring and insulin pump therapy, fear of hypoglycemia (low blood sugar) remains a ...

Colleagues at Blackpool Victoria Hospital are sharing their stories of personal accomplishments to inspire others on National ...

Three out of four primary school teachers think children’s physical activity is declining, research suggests. Half of 500 ...

This back to school season, the American Heart Association and the National Football League (NFL), in collaboration with its ...

Recent advisories and research highlight the overwhelming stress parents, especially mothers, face in balancing childrearing ...