Do this three times a week for 12 weeks, and you will improve your health and fitness levels. Now, there goes your last excuse for not working out. For WebMD, I'm Dr. Michael Smith.

This dance cardio workout from Kaleila Jordan might be your new favorite class. Feel energized and confident while you ...

YouTube is restricting teenagers' exposure to fitness and weight-related videos to protect their well-being. This means that ...

This video delves into the strong correlation between physical health and mental well-being, highlighting how they mutually ...

European teenagers may notice a change in their YouTube recommendations, after the video platform said it will stop ushering them toward some types of health and fitness videos, particularly those ...

Goldie Hawn has long been an advocate for raising more mental health awareness and support, and has spoken out in a new video ...

by Seth Berkman After putting 47 fitness trackers through their paces—on the move and at rest—we recommend the reliable, easy-to-use Fitbit Inspire 3. by Seth Berkman Wirecutter is the product ...

YouTube is to limit recommendations of certain health and fitness videos to teenagers, including those which "idealise" certain body types. It says 13 to 17-year-old users will still be able to ...

Today, we delve into the journey of entrepreneurship and innovation that has propelled BigMuscles Nutrition to the forefront, ...

Beckham seems to be more confident —and fitter — than ever and she has diversified her fitness routine in recent years to ...

Check your horoscope to learn how the stars align for you today. Switch gears. Give your brain a workout and do today's Daily Cryptic Crossword. Scoop a new vibe in the numbers and do today's ...