Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of using a ...

There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... Philosophy of Women in Sport, and Embodied Philosophy. Expertise Exercise physiology | Exercise prescription | Health and physical ...

Your workout equipment may be hundreds of times dirtier than a toilet seat.

If there’s one thing the fitness market has plenty of ... differ somewhat from most other types of sports shoes on the market. While buyers of gym shoes might do their fair share of running ...

You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...

Personal trainers and sports scientists say TikTok’s “looksmaxxing” trend, along with illegal steroid use among fitness ...

A Hunt Valley-based physical therapy company is opening in Under Armour Inc.'s new headquarters and has plans for two new ...

He eats a diet healthy for the heart and brain, believes in love at first sight and has one particularly happy secret to ...

Putting premium on the physical health and overall well-being of its student-athletes and employees as well, the University ...

Wearable technology has been the number one trend in all but two of the last 10 years, and it’s another top spot for 2025.

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of using a ...