Share on Pinterest New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with obesity. Tatjana Zlatkovic/Stocksy United A new study found that taking vitamin D supplements was associated with ...

Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says.

An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study published in Circulation said.

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure and control hypertension.